sugar index

Want to know how much added sugar is in your favourite snacks?

What you see on the wrapper doesn't tell the whole story. That's why we've worked out the estimated added sugar content* of over 100 of the nation's favourite snacks (us included!) to help you make more informed choices at snack time. Keep an eye out for some shockers.

Want to know more? Check out the full campaign here.


Use our handy #KnowAddedSugar index to find out how much added sugar is in your favourite snack. Please note that the added sugar content of all non-Unilever products in this index are estimates, based on graze's methodology developed in consultation with Professor Emilie Combet Aspey from the University of Glasgow.

*Estimated calculations based on the Graze #KnowAddedSugar methodology. For full methodology find out more here.