what’s the big idea?

This is one of our health stars, a pure mix of pecans, brazil nuts and almonds with nothing else added. If you’re in need of a crunchy, nutty, nourishing snack break, this is the one for you.

what are the benefits?

Did you know that enjoying a portion of nuts everyday is a handy way to get healthy fats, protein and essential vitamins and minerals into your diet?

We could write a book on why this snack is so good for you but we’ll keep it short. They contain the mineral thiamin, otherwise known as vitamin B1 which helps keep your heart functioning normally, and vitamin E which helps protects your cells from oxidative stress.

But that’s not all! These nuts are also high in copper, manganese and selenium, nutrients that work together to support your metabolism and immune system.

great with...

When you get mid-morning tummy rumbles, this healthy snack is a great way to re-energise and refuel until lunch. We love to sprinkle these over salads or make some overnight oats and add these into the mix. Or why not try mixing them into greek yoghurt with a drizzle of honey… now that's our kinda snack.

benefits:

• High in fibre
• High in copper, manganese and selenium
• Source of E, thiamin* & phosphorus
• No added salt, sugar or oil
• Suitable for vegans
• No artificial colours, flavours or preservatives

*Thiamine contributes to the normal function of the heart. Enjoy this product as part of a varied and balanced diet and a healthy lifestyle.